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Sue Michaelsen
Tai Chi Practice Videos

 
Photos by Gale Wallace

WELCOME TO Tai Chi Benefits

https://www.youtube.com/watch?v=8P7vcbacex4


5 ELEMENTS TAI CHI
https://www.youtube.com/watch?v=CHyOfwzhJ2Q&t=44s

 

TAI CHI BASIC KICKS

https://www.youtube.com/watch?v=o5LGfKnY8lE&t=39s

 

TAI CHI FAN BASICS - STANDING

https://www.youtube.com/watch?v=o5LGfKnY8lE&t=39s

 

TAI CHI FAN BASICS - SEATED

https://www.youtube.com/watch?v=70gc2IFXYK0&t=20s

 


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Tai Chi & Chi Kung can help you
Improve memory ~ Relieve muscle ache ~ Increase balance


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