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Chi Kung Massage Therapy Jin Shin Do® Energy
Sue Michaelsen
Training & Therapy For Your Best Health
TAI CHI
Can you relax when you want to? Do you have enough energy?
How is your balance, coordination and
strength?
Build Energy - Calm and Focus the
Mind. Improve Balance, Comfort and Flexibility.
Tone and Strengthen
Muscles. Have fun minimizing effects of aging.
Modifications are included as needed.

Photo by Master Helen Wu Photo
by Gerald Beam
Photo by Master Helen Wu
TAI CHI is fun, low impact and uses dance-like moves that have been used for generations to
manage chronic pain, relieve stress and fatigue, improve balance, comfort, flexibility and memory.
"TAI" means huge and "CHI" or "Qi" are Chinese for life force energy. Using simple to complicated routines,
practicing Tai Chi is like dancing. Movements are designed to have the mind, like a symphony conductor,
direct all the body's muscles to learn better balance and coordination while improving function and strength.
Medical Doctors use Tai Chi to successfully treat many conditions.
Students progress at
their pace to learn breathing and warm-up exercises including
Therapeutic Chi-Kung.
Individual, partner
and self-defense training are offered with practice
drills and safety protocols.
Training tools are provided during class and may be purchased to practice with at home.
Sue Michaelsen offers Traditional
Tai Chi Training
and she is the 1st American to earn Teacher Qualification of Sifu (pronounced Seefu) and
Traditional Private Training Certificate in Master Helen Wu's family system of Internal Marshall Arts
for Health and Healing. This system provides students with more energy, strength and knowledge
of Martial Arts.
Sue Michaelsen offers Traditional
Training in the
family system of: Great Grandmaster Wang Zi Ping,
creator of Therapeutic Chi-Kung (Tai Chi Class warm up); his daughter, Grandmaster Wang Ju Rong,
Flying Fan Forms creator and her daughter, Master Helen Wu, International Judge and teacher and
Master Simon Hu, International Judge and Teacher. York University, Rockford College and Rock Valley College
use,
CHI KUNG, TAI CHI & FAN, by Master Helen X. Wu (text &
dvd).
See Great Grandmaster Wang Ziping demonstrating with his daughter, Grandmaster Wang, Jurong,
(Master Helen Wu's Grandfather and Mom)
C:\Documents and Settings\Sue Michaelsen\My Documents\Grt Grdmtr Wang Zi
Ping & Grdmtr Wang Ju Rong.mht
Learn more about
Grandmaster Wang Jurong,
C:\Documents and Settings\Sue Michaelsen\My Documents\Kungfu Mag. Memorial to Sifu Helen's Mom.mht
Internet access with http://www.rkfd.com