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Sue Michaelsen
Chi Kung ••• Tai Chi ••• Kung Fu

Photos by Master Helen Wu.  Banner by Gale Wallace.
 

ROCK VALLEY COLLEGE
TAI CHI & CHI KUNG COMMUNITY CLASSES

& RVC Center for Learning in Retirement
3350 N. Bell School Rd, Rockford, IL 61114
815-921-3900
www.rockvalleycollege.edu
Supportive handouts, texts & dvds are available at class.


RVC TAI CHI for BEGINNERS
Basic Principles, Techniques, Therapeutic Chi Kung,
5 Elements & 4 Corners 4 Directions Tai Chi
No Classes Dec 20-Jan 6

THU 6:40 PM
SAT
8:00 AM
MON 10:50 AM

RVC TAI CHI LEVEL 2
Therapeutic Chi Kung, Foundations,
Forms: Chen, Yang, Fan & Sword Tai Chi
Pre-requisite: Tai Chi for Beginners
No Classes Dec 20-Jan 6
THU 5:30 PM
SAT 9:10 AM
MON
9:40 AM
 


Internal Martial Arts for Health & Healing
Teacher Certification 
Enroll: 815-229-5965


 

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Tai Chi & Chi Kung can help you
Improve memory ~ Relieve muscle ache ~ Increase balance


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