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Sue Michaelsen Tai Chi & Therapy


True Source of Traditional Training
Chinese Martial Arts & Chinese Medicine
Combined Teaching System

武医结合  WU YI JIE HE

Anyone can learn Chi Kung and Tai Chi,
from a Hospital bed, seated or standing,
What is your reason to learn Martial Arts?
Improve Strength and Memory
Balance, Coordination and Self Defense
Relax, sooth aches, pains and assist healing


PRSONAL TRAINING
$55 per hr or $250 for 5 lessons + travel fee
815-229-5965 talk / text

ROCKFORD UNIVERSITY CREDIT CLASSES
BEGINS 8:00 AM, WED, AUG 21, 2019
8 AM, MON & WED, Spring & Fall
5050 E. State St, Rockford, IL 61108
815-226-4000  or www.rockford.edu

ROCK VALLEY COLLEGE CLASSES
Tai CHi for Beginners
Class includes Therapeutic Chi Kung
8 weeks $70
MON 10:50 AM Beg SEP 16
THU 6:40 PM Beg SEP 19
SAT 8:00 AM Beg SEP 21
at 3350 N Bell School Rd, 61114
815-921-3900 or www.rockvalleycollege.edu

Rock valley college
Tai Chi Forms & Skills
Class includes Therapeutic Chi Kung
8 weeks $70.
MON 9:40 AM Beg SEP 16
THU 5:30 PM Beg SEP 19
SAT 9:10 AM Beg SEP 21
at 3350 N Bell School Rd, 61114
815-921-3900 or www.rockvalleycollege.edu

ROCK VALLEY COLLEGE CLASSES
INTRO TO CHINESE MEDICINE BENEFITS
SEP 21, SAT 12-4 PM Rm 13 - $38
WANG'S HEALING ARTS
SEP 28, SAT 12-4 PM Rm 13 - $38

at 3350 N Bell School Rd, 61114
815-921-3900 or www.rockvalleycollege.edu

ROCK VALLEY COLLEGE CLASSES
MASSAGE for COUPLES
OCT 25, FRI 5:30-8:30 PM Rm 13 - $37

at 3350 N Bell School Rd, 61114
815-921-3900 or www.rockvalleycollege.edu

Tai Chi (Taijiquan)
 uses slow, dance like movements to build
balance, coordination, strength and memory,
sooth aches and pains.  Tai Chi refers to the
interplay of yin and yang principles.
Chuan indicates this combat system also quiets
and focuses the mind to achieving best health.
Regular practice moderates the effects of aging
and boosts the immune system.  Sue Michaelsen
offersTai Chi Chen, Sun, Yang, Fan and Sword.

Therapeutic Chi Kung (qigong),
is an important foundation for Tai Chi and Kung Fu
Training.  Chi Kung uses uses relaxing, slow movements,
imagination and breathing to build and balance the
body's chi.  Chi Kung can be a powerful means of
improving inner strength, mental calm and
encouraging the body’s best health and fitness.


Fan and Sword weapon training can be similar to
western weights in addition to improving practitioners'
awareness and relationship to the space around him/her.
Fan and sword can improve the mind’s ability to sense
possible danger, prevent falling, injuries and self defense.

Kung Fu Training in Tan Tui, Fan and Sword
are available in personal training.

WORLD TAI CHI & CHI KUNG
DAY for WORLD PEACE
at ROCK VALLEY COLLEGE

FREE APR 25, 2020, SAT FREE
at 3350 N Bell School Rd, 61114
815-921-3900 or www.rockvalleycollege.edu

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Tai Chi Photos by Grandmaster Helen Xiaorong Wu.  Banner by Gale Wallace
Zion Development SwedishAmerican Health Sr Wellness Tai Chi photos by Krystal Shuga
Rock Valley College Tai Chi Photos by Cas Domalewski Photography