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Sue Michaelsen Tai Chi & Therapy


True Source of Traditional Training
Chinese Martial Arts & Chinese Medicine
Combined Teaching System

武医结合  WU YI JIE HE

Anyone can learn Chi Kung and Tai Chi.
Sit, Stand or recline.
What is your reason to learn Martial Arts?
Improve Strength and Memory
Balance, Coordination and Self Defense
Relax, Enhance Sports and Assist healing

ROCKFORD UNIVERSITY
CREDIT CLASSES
ROCK VALLEY COLLEGE
COMMUNITY CLASSES
Tai Chi for Beginners $70 for 8 wks
Tai Chi Forms & Skills $70 for 8 wks
Tai Chi & Kung Fu for Fitness $246 for 5 hrs
5 Element Benefits of Chinese Medicine $39
Wang's Healing Arts $39
WORLD TAI CHI & CHI KUNG DAY
for WORLD PEACE - Free
Sue Michaelsen Personal Training
$55 per hr or $246 for 5 lessons + travel fee
815-229-5965 talk / text

Scroll Down for Descriptions.

ROCKFORD UNIVERSITY CREDIT CLASSES
BEGINS 8:00 AM, WED, JAN 2019
8 AM, MON & WED, Spring & Fall
5050 E. State St, Rockford, IL 61108
815-226-4000  or www.rockford.edu

ROCK VALLEY COLLEGE
Tai CHi for Beginners
RVC 8 weeks $70
Class includes Therapeutic Chi Kung
MON 10:50 AM Beg FEB 10
THU 6:40 PM Beg FEB 13
SAT 8:00 AM Beg FEB 15
at 3350 N Bell School Rd, 61114
815-921-3900 or www.rockvalleycollege.edu

ROCK VALLEY COLLEGE
Tai Chi Forms & Skills
RVC 8 weeks $70
Class includes Therapeutic Chi Kung
MON 9:40 AM Beg FEB 10
THU 5:30 PM Beg FEB 13
SAT 9:10 AM Beg FEB 15
at 3350 N Bell School Rd, 61114
815-921-3900 or www.rockvalleycollege.edu

TAI CHI (Taijiquan)
 uses slow, dance like movements to build
balance, coordination, strength and memory,
sooth aches and pains.  Tai Chi refers to the
interplay of yin and yang principles.
Chuan indicates this combat system also quiets
and focuses the mind to achieving best health.
Regular practice moderates the effects of aging
and boosts the immune system.  Sue Michaelsen
offersTai Chi Chen, Sun, Yang, Fan and Sword.

Therapeutic Chi Kung (qigong),
is an important foundation for Tai Chi and Kung Fu
Training.  Chi Kung uses uses relaxing, slow movements,
imagination and breathing to build and balance the
body's chi.  Chi Kung can be a powerful means of
improving inner strength, mental calm and
encouraging the body’s best health and fitness.

FAN & SWORD
 weapon training can be similar to western weights
in addition to improving awareness and relationship
to the space around him/her.  Fan and Sword can
improve the mind’s ability to sense possible danger
prevent falling, injuries and is self defense.

Tai Chi & KUNG FU Fitness
PRIVATE LESSONS
for your fitness, health and self-defense.
Personalized training to improve coordination,
confidence and awareness by learning
stances, kicks, punches, drills and forms
with self-defense applications. 
Instructor has International Certification
from Chinese Grandmasters.
Each Session is 60 minutes.
5 Sessions   $246
815-921-3900 or www.rockvalleycollege.edu

ROCK VALLEY COLLEGE
5 ELEMENT BENEFITS
OF Chinese MedicinE $39.
(Sit or stand) Do you want to know how to improve
your circulation and balance?  Does your mental and
physical fitness need a boost?  Discover 60 special
points that can be used for this and much more
(5 on each of 6 energy channels on upper limbs
and 5 on each of 6 channels on the legs).
 Handouts include acu charts for your continual reference.
SAT, FEB 22, NOON-4:00 PM
1 SESSION, BLL13
at 3350 N Bell School Rd, 61114
815-921-3900 or www.rockvalleycollege.edu

ROCK VALLEY COLLEGE
WANG'S HEALING ARTS $39
Sit or stand to learn valuable energy points
and effective stretching to relieve tension
and improve balance, fitness and health.
Handouts will be provided. 
Text will be available for free use
in class or purchase to take home.
SAT, FEB 29, NOON-4:00 PM
1 SESSION, BLL13
at 3350 N Bell School Rd, 61114
815-921-3900 or www.rockvalleycollege.edu

ROCK VALLEY COLLEGE
MASSAGE for COUPLES $39

Spend a special date learning to pamper necks,
shoulders, back and more.  Students remain clothed
BRING: A blanket and pillow to make chairs
comfortable for you.  Each person must register.
FRI, FEB 14, 5:30-8:30 PM 
1 SESSION, BELL Rm 4
at 3350 N Bell School Rd, 61114
815-921-3900 or www.rockvalleycollege.edu

WORLD TAI CHI & CHI KUNG
DAY for WORLD PEACE
at ROCK VALLEY COLLEGE

FREE APR 25, 2020, SAT FREE
Great Time to Bring Friends to Visit Rock Valley College Tai Chi.
FIT 812 BLL3   SAT – APR 25, 2020

RM 13, 9 AM-3 PM
9 AM Registration & FREE Class:
Therapeutic Chi Kung
10:00 AM Chi Kung for World Peace
Practice with 80 Nations in 6 Continents
10:30-11:00 AM Tai Chi Presentations
11:00 AM-12:30 PM, FREE Tai Chi Class
12:30-1:00 PM Break
1:00-2:00 PM FREE Class:
Fitness Training with Fans & Swords
2:00-3:00 PM FREE Class:
Intro to Tan Tui Kung Fu

RM 7, 10:30 AM-3 PM
Rock Valley College International Students
have been invited.
Rockford University International Students
have been invited.
11:30 AM-1:00 PM Alicean “Li” Slough
Chinese Calligraphy & Chop Engraving
1:30-3:00 PM Stella Dobbins
Japanese Etegami & Chinese Brush Painting
at 3350 N Bell School Rd, 61114
815-921-3900 or www.rockvalleycollege.edu

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Tai Chi Photos by Grandmaster Helen Xiaorong Wu.  Banner by Gale Wallace
Zion Development SwedishAmerican Health Sr Wellness Tai Chi photos by Krystal Shuga
Rock Valley College Tai Chi Photos by Cas Domalewski Photography