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Sue Michaelsen Tai Chi & Therapy


True Source of Traditional Training
Chinese Martial Arts & Chinese Medicine
Combined Teaching System

武医结合  WU YI JIE HE

ROCKFORD UNIVERSITY
CREDIT STUDENTS
I will teach credit classes
8 AM, Mon & Wed
More appointments as students might need.
via Rockford University Zoom.

ROCK VALLEY COLLEGE
COMMUNITY CLASSES
& ANYONE WHO WANTS TO LEARN
please search Youtube for
Tai Chi with Sue Michaelsen

Pet Lovers
Please search Youtube for
Compassionate Dog Grooming
with Sue Michaelsen & Jean Estes

Anyone can learn Chi Kung and Tai Chi.
Sit, Stand or recline.
What is your reason to learn Martial Arts?
Improve Strength and Memory
Balance, Coordination and Self Defense
Relax, Enhance Sports and Assist healing

Tai Chi for Beginners
Tai Chi Forms & Skills
Kung Fu
Tai Chi & Kung Fu Private Training
5 Element Benefits of Chinese Medicine
Wang's Healing Arts
WORLD TAI CHI & CHI KUNG DAY
815-229-5965 talk / text

Scroll Down for Descriptions.

ROCKFORD UNIVERSITY CREDIT CLASSES
Spring & Fall
5050 E. State St, Rockford, IL 61108
815-226-4000  or www.rockford.edu

ROCK VALLEY COLLEGE
Tai CHi for Beginners
Call 815-921-3900
Class includes Therapeutic Chi Kung
at 3350 N Bell School Rd, 61114
www.rockvalleycollege.edu

ROCK VALLEY COLLEGE
Tai Chi Forms & Skills
Call 815-921-3900
Class includes Therapeutic Chi Kung
at 3350 N Bell School Rd, 61114
www.rockvalleycollege.edu

ROCK VALLEY COLLEGE
KUNG FU FITNESS
Call 815-921-3900
Class includes Therapeutic Chi Kung
at 3350 N Bell School Rd, 61114
www.rockvalleycollege.edu

TAI CHI (Taijiquan)
 uses slow, dance like movements to build
balance, coordination, strength and memory,
sooth aches and pains.  Tai Chi refers to the
interplay of yin and yang principles.
Chuan indicates this combat system also quiets
and focuses the mind to achieving best health.
Regular practice moderates the effects of aging
and boosts the immune system.  Sue Michaelsen
offersTai Chi Chen, Sun, Yang, Fan and Sword.

Therapeutic Chi Kung (qigong),
is an important foundation for Tai Chi and Kung Fu
Training.  Chi Kung uses uses relaxing, slow movements,
imagination and breathing to build and balance the
body's chi.  Chi Kung can be a powerful means of
improving inner strength, mental calm and
encouraging the body’s best health and fitness.

KUNG FU
for your fitness, health and self-defense.
Personalized training to improve coordination,
confidence and awareness by learning
stances, kicks, punches, drills and forms
with self-defense applications. 

FAN & SWORD
 weapon training can be similar to western weights
in addition to improving awareness and relationship
to the space around him/her.  Fan and Sword can
improve the mind’s ability to sense possible danger
prevent falling, injuries and is self defense.

Tai Chi & KUNG FU Fitness
PRIVATE LESSONS
for your fitness, health and self-defense.
Personalized training to improve coordination,
confidence and awareness by learning
stances, kicks, punches, drills and forms
with self-defense applications. 
Instructor has International Certification
from Chinese Grandmasters.
Each Session is 60 minutes.
815-921-3900 or www.rockvalleycollege.edu

ROCK VALLEY COLLEGE
5 ELEMENT BENEFITS
OF Chinese MedicinE $39.
(Sit or stand) Do you want to know how to improve
your circulation and balance?  Does your mental and
physical fitness need a boost?  Discover 60 special
points that can be used for this and much more
(5 on each of 6 energy channels on upper limbs
and 5 on each of 6 channels on the legs).
 Handouts include acu charts for your continual reference.
815-921-3900 or www.rockvalleycollege.edu

ROCK VALLEY COLLEGE
WANG'S HEALING ARTS $39
Sit or stand to learn valuable energy points
and effective stretching to relieve tension
and improve balance, fitness and health.
Handouts will be provided. 
Text will be available for free use
in class or purchase to take home.
at 3350 N Bell School Rd, 61114
815-921-3900 or www.rockvalleycollege.edu

ROCK VALLEY COLLEGE
MASSAGE for COUPLES

Spend a special date learning to pamper necks,
shoulders, back and more.  Students remain clothed
BRING: A blanket and pillow to make chairs
comfortable for you.  Each person must register
350 N Bell School Rd, 61114
815-921-3900 or www.rockvalleycollege.edu

WORLD TAI CHI & CHI KUNG
DAY for WORLD PEACE
at ROCK VALLEY COLLEGE

Call 815-921-3900
Class includes Therapeutic Chi Kung
at 3350 N Bell School Rd, 61114
www.rockvalleycollege.edu
 

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Tai Chi Photos by Grandmaster Helen Xiaorong Wu.  Banner by Gale Wallace
Zion Development SwedishAmerican Health Sr Wellness Tai Chi photos by Krystal Shuga
Rock Valley College Tai Chi Photos by Cas Domalewski Photography